Landscape Design For Mental Health

You may be hearing a lot about mental health these days and the benefits of taking time for yourself. Most of us are aware of the immense power of nature on our health for a plethora of reasons, and you can start by implementing that right in your own yard!

One of the biggest reasons we do what we do at Nokomis Landscaping is to create outdoor spaces for people to enjoy the beautiful surroundings we have here in the Okanagan.

The working days can feel long, so being able to unwind in your own little oasis is a great way to get some down time without leaving your home again!

Nature’s power is immense, just think about how you feel when surrounded by trees! Creating this feeling in your own space is an ideal way to take time for yourself.

If you can drown out the city traffic with a bubbling fountain, or something similar, this could be a good place to start the relaxation process.

Create your own little “Zen Zone."

Perhaps hang a hammock, create some shade to unwind under, surround yourself with some greenery….Take time to ENJOY LIFE….it doesn’t always take much!